It is almost time for our 2013 resolutions and it is time again for me to confess how I have failed again at my quest to eat a 100% vegan diet. I of all people should know better. My husband is a personal trainer and a true vegan and I have read enough articles and […]
My husband, the personal trainer, just said that 100 extra calories per day can put 10 pounds on you in a year. I guess this means I need to really think before drinking that daily Chai Tea Latte. 🙂