My husband, the personal trainer, just said that 100 extra calories per day can put 10 pounds on you in a year. I guess this means I need to really think before drinking that daily Chai Tea Latte. 🙂
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My husband, the personal trainer, just said that 100 extra calories per day can put 10 pounds on you in a year. I guess this means I need to really think before drinking that daily Chai Tea Latte. 🙂